Wellness Programs
Empowering individuals to achieve balance and vitality through wellness.
30-Days Wellness Kickstart
Price: ₹2,999 Only
Gentle, beginner-friendly yoga
Breathwork to calm the mind
Daily lifestyle hacks to feel more energized
Access to session recordings (valid for 7 days)
FREE Wellness Journal Template
Perfect for: First-time yoga participants, those who want to build a habit, or reset their energy fast.
Downloadable trackers, journals & checklists






90-Day Wellness Transformation Program
Price: ₹7,999 Only
Progressive yoga and breathing techniques
Structured week-wise focus (Mobility, Strength, Mindfulness, Detox)
Personalized check-ins and guidance
Healthy routine templates + diet checklist
Lifetime access to resources + 2 live Q&A sessions
Best for: Working professionals ready to commit to long-term health, those managing stress, sugar, or sleep issues.


12 months - WellOne Elite
Price: ₹24,999 Only
Personalized health and lifestyle assessment
3–5 Live Zoom classes per week (Yoga, Chair yoga, Mindfulness)
Meal, sleep, and habit-building guidance
Daily follow-up wellness plan
Priority access to group programs + discounts
Perfect for: Anyone who wants expert guidance before starting, or prefers a private coaching experience.
Priority support (on-call wellness concierge)




Corporate Wellness & Workshops
Bring wellness to your workplace
Stress management & chair yoga sessions
Group breathing & meditation practices
Leadership wellness programs
Frequently asked questions
I’ve never done yoga before—is this suitable for absolute beginners?
Absolutely! Our classes are designed for those starting at zero. You’ll begin with chair-assisted poses and breathwork—no flexibility required. Over 60% of our members had never tried yoga before joining us.
Who is this program for?
This program is designed for adults over 50, especially those who:
Struggle with stress, poor sleep, or low energy
Live with lifestyle conditions such as diabetes, hypertension, or obesity
Want a gentle, safe, and natural approach to improving health
Prefer guided routines that fit into a busy schedule
NRI families looking to support their parents’ wellness in India
How can I contact you?
You can reach us by : Phone: 9665945190 ; Email Id: wellonestart@gmail.com; contact form in the home page.
We are always happy to answer your questions.
I work long IT hours—how can I fit this into my schedule?
We’ve helped 300+ Hitech City professionals! Our shortest sessions run just 40 minutes (perfect for breaks), and all classes are recorded. May IT professionals use our "Lunchtime Desk Yoga" videos to relieve back pain between meetings.
Is it Suitable for people over 60?
Absolutely! ✅ Our programs are specially designed with gentle yoga, breathwork, and mindful lifestyle practices that are safe and adaptable for people over 60.
We focus on low-impact movements, simple routines, and personalized guidance so that seniors can participate comfortably
What's our refund policy ?
We believe in delivering genuine value and lasting results. That’s why we offer a 100% satisfaction guarantee during the first 7 days of the program.
If you feel the program isn’t right for you, you may request a refund within this period — no questions asked.
👉 However, since transformation requires consistent participation, refunds are not applicable once you’ve continued beyond the first week or missed regular attendance. This ensures accountability and fairness for both you and us.
Can I get recordings?
Yes! ✅ All our live sessions are recorded, and participants receive access to recordings for 7 days after each class.
This ensures you never miss out — whether you’re traveling, busy with work, or simply want to repeat a session for practice.
Wellone
Empowering your journey to health and vitality.
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